Wellness

 

 What does ‘Wellness’ mean?

Wellness is a compound meaning of well-being, happiness, and fitness. Wellness is the ability to live life fully in body and mind, with vitality and meaning. Wellness is dynamic and multidimensional; it incorporates physical, emotional, intellectual, spiritual, interpersonal, and environmental dimensions.

This web page invites you to learn more about resources and tools that can help you be more positive and lead an active, creative, and healthy life.

 

Wellness Resources near Campus

Click HERE to download wellness resources chart in PDF format.

 

More Resources for Mental Health

 

 

Emergency Direct-dial Numbers

  • Fire and Medical Emergency: 119 (English, 02-119)
  • Police Emergency: 112
  • U.S. Embassy in Seoul: 02-397-4114 (after-hours emergency service for U.S. citizens)

 

More Information