Wellness – Free Mental Health Assessments

 

Authentic Happiness Questionnaires

Authentic Happiness is the homepage of Dr. Martin Seligman, Director of the Positive Psychology Center at the University of Pennsylvania and founder of positive psychology, a branch of psychology which focuses on the empirical study of positive emotions, strengths-based character, and healthy institutions. Develop insights into yourself and the world around you through these scientifically tested questionnaires, surveys, and scales.

 

 

VIA Inventory of Strengths Survey

Many people in today’s world focus almost entirely on what’s wrong with themselves– their problems, their struggles, and their stressors– and often lose sight of what is good and strong in themselves. But, there’s much more to life than problems. VIA Institute on Character provides you with personalized information so you can take a strengths-based approach to life and shift your focus from what’s wrong to what’s strong.

 

Mental Health Screening

Mental health is a key part of your overall health. Brief screenings are the quickest way to determine if you or someone you care about should connect with a mental health professional – they are a checkup from your neck up. This program is completely anonymous and confidential, and immediately following the brief questionnaire you will see your results, recommendations, and key resources.