Mason Korea Tea Talks - 4 Ways to Boost Your Confidence While Dealing with COVID-19

Friday, April 10, 2020 10:00 AM to 11:00 AM KST

Patriots! 

Join in for an engaging discussion organized by Sang Jin Lee from Mason's Fairfax campus!

What is Mason Korea Tea Talks?

Hang out with your fellow MK students while connecting with valuable guest speakers. Topics will focus on campus life, academic hurdles, social and cultural shock, career and professional development, and speakers will offer strategies and resources to help you be successful at Mason and beyond.

Topic: 4 Ways to Boost Your Confidence While Dealing with COVID-19

• Reframe Your Interpretations - Resilient people find a way to explain their situations in a more positive light while still accepting reality.
• Seek Support - While personal strength matters a lot, it is ultimately a sense of community that enables true resilience.
• Identify What You Can Control - Optimists are among the most resilient of us, and they succeed by virtue of focusing their attention on how they can make their situations better.
• Embrace Challenge - Failure is hard for many of us to take. We’d rather step back from a challenging situation than risk making a fool of ourselves. But when we adopt the perspective that challenge can strengthen us, and that we can learn from both successes and failures, we’re exercising our resilience muscles.

Mason 360: http://cglink.me/r677139