MK Mental Health Talks IV: Managing Uncertainty About the Future

Wednesday, November 11, 2026 12:00 PM to 1:00 PM KST
Mason Korea (119 Songdomunhwa-ro, Yeonsu-gu, Incheon, Korea), G316 Center for Well-Being

Feeling stressed, anxious, or overwhelmed about what comes after college? You're not alone, and there's actual science behind why the unknown feels so uncomfortable. Grounded in cognitive and developmental psychology, this quick interactive talk delves into how our brains react to uncertainty, why overthinking happens, and how shifting your focus to what you can control can build lasting resilience. Drop in to gain practical tools to quiet the mind and navigate the future with confidence.

🗓 Date: Nov 11 (Wed)
🕛 Time: 12:00 – 12:45
📍 Location: G316 MK Center for Well-Being

RSVP for meals. Walk-ins are welcome, but meals are not guaranteed.
Please RSVP by midnight the day before the event (for example, by 11:59 PM on September 8th for a September 9th session) to secure your spot.