MK Mental Health Talks VI: Emotions 101: Name It To Tame It

Wednesday, May 27, 2026 12:00 PM to 12:45 PM KST
Mason Korea (119 Songdomunhwa-ro, Yeonsu-gu, Incheon, Korea), G316 Center for Well-Being

Have you ever felt overwhelmed but couldn’t quite explain why?

Join us for Mental Health Talks VI: Emotions 101 – Name It to Tame It, a session focused on building awareness of your emotions and learning how to accurately identify what you’re feeling.

You’ll also gain practical strategies to better understand emotional triggers and regulate your emotions more effectively in everyday life.

🗓 Date: May 27 (Wed)
🕛 Time: 12:00 – 12:45
📍 Location: G316 MK Center for Well-Being

RSVP for meals. Walk-ins are welcome, but meals are not guaranteed.

Build the skills to understand and manage your emotions with confidence.

👉 RSVP here: https://cglink.me/2d7/r2298297