MK Art Therapy Workshop I: Art and Mindfulness Nature Journaling

Tuesday, September 15, 2026 6:15 PM to 7:45 PM KST
Mason Korea (119 Songdomunhwa-ro, Yeonsu-gu, Incheon, Korea), G101

MK Art Therapy Workshop I: Art and Mindfulness Nature Journaling

The purpose of this session is to promote mindfulness, self-awareness, and emotional well-being through nature journaling. By observing nature, creating art, and reflecting on their experiences, participants will reduce stress, increase present-moment awareness, and gain personal insights while developing healthy coping strategies and a deeper connection with nature. 

🗓 Date: Sept 15 (Tues)
🕕 Time: 18:15 – 19:45
📍 Location: G101

RSVP for meals. Walk-ins are welcome, but meals are not guaranteed.
Please RSVP by midnight the day before the event (for example, by 11:59 PM on September 8th for a September 9th session) to secure your spot.

Take time to explore the world within—no art experience needed.

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